Aloe Vera Gel Shot w/ Lime
A body with an acidic pH is a breeding ground for disease. It’s an atmosphere where illness thrives. Help keep your body balanced by eating and drinking alkaline foods and beverages such as aloe vera juice.
- 2. Hydration
Staying hydrated helps your body detox by providing a way for you to purge and flush out impurities. The gel also packs a hefty punch of nutrients that optimize your body’s organ output.
This is crucial, because your kidneys and liver are responsible for the task of detoxifying your blood and producing urine. For this reason, you need to keep them healthy.
Recovery from heavy exercise also requires rehydration through the intake of extra fluids. Your body requires more fluids in order to flush and rid itself of the lactic acid buildup from exercising.
3. Liver function
When it comes to detoxing, healthy liver function is key.
Aloe vera gel is an excellent way to keep your liver healthy. That’s because the liver functions best when the body is adequately nourished and hydrated. Aloe vera juice is ideal for the liver.
4. For constipation
Aloe vera gel helps increase the water content in your intestines. Research has shown a relationship between increasing the intestinal water content and the stimulation of peristalsis, which helps you pass stool normally.
If you’re constipated or have problems with frequent constipation, try incorporating aloe vera juice into your daily routine. Aloe also helps normalize the healthy bacteria in your gut.
5. For clear skin
Hydrating aloe vera gel may help reduce the frequency and appearance of acne. It may also help reduce skin conditions like psoriasis and dermatitis.
Aloe vera is a rich source of antioxidants and vitamins that may help protect your skin.
6. Nutritious boost
Aloe vera is jam-packed with nutrients. Drinking it is an excellent way to make sure you don’t become deficient. It contains important vitamins and minerals like vitamins B, C, E, and folic acid.
It also contains small amounts of:
Aloe vera is one of the only plant sources of vitamin B-12, too. This is excellent news for vegetarians and vegans.
Keeping your food and drink intake nutrient-rich is key in combating most preventable diseases.
7. Heartburn relief
Drinking aloe vera may give you relief when heartburn attacks. The compounds present in aloe vera juice help control secretion of acid in your stomach. The effects have even been shown to combat gastric ulcers and keep them from getting larger.
8. Digestive benefits
Aloe vera contains several enzymes known to help in the breakdown of sugars and fats and to keep your digestion running smoothly.
If your digestive system isn’t operating optimally, you won’t absorb all of the nutrients from the food you’re eating. You have to keep your internal engine healthy.